Soya beans are most often transformed in other foods such as tempeh, tofu, miso, tamari, shoyu, soy milk or other food ingredients. However, cooked soybeans can also be used as
Red Split Lentils are a colourful and flavour-filled pulse. Cook faster than the whole variety, and when cooked, form a lovely puree. The split variety is more suited to making
Green Lentils are a traditional staple ingredient. Sometimes known as green or brown lentils, they are small khaki- to light brown-coloured legumes that hold their shape if not overcooked. Boasting
ÔFrenchÕ style Green Lentils, also known as Puy lentils, are small, olive coloured legumes that have a delightfully earthy, peppery flavour and aroma. These yummy lentils are fast cooking, requiring
Black Beluga Lentils are small, glossy black legumes that have a delightfully nutty, and slightly earthy, flavour and aroma. These yummy lentils are fast cooking, requiring no pre-soaking, and remain
Red Kidney Beans are a medium sized, reddish-brown legume. These dried beans are grown in the Canada, are non-GMO and have no added preservatives. Kidney beans have a mild nutty
Cannellini are delicious and nutritious! Cannellini beans are a traditional Southern Italian bean, often named White Kidney Bean. They are large, white, oval-shaped beans with a delightful fluffy, creamy texture
Blackeye Beans (or blackeyed peas) are a small, white, kidney-shaped bean with a single black spot giving it its characteristic name. They have a soft texture when cooked and a
Pinto beans, also known as Carioca, are extensively used in traditional Mexican and South American dishes. They are a small, speckled reddish-brown elongated bean. They have a soft, easily mashed
Borlotti beans, also known as cranberry beans, are a medium-sized legume. These dried beans are grown in the USA, are non-GMO and have no added preservatives. Borlotti beans have a
Frijoles negros, or as they are more commonly known, Black Beans, are small, kidney-shaped beans with a shiny, black skin and creamy-coloured flesh. They have a dense, meaty texture and
Adzuki Beans are small, round beans that are dark red in colour. They have a light, nutty flavour that is slightly sweet. They are popular in Asian countries and are
