Cannellini Beans

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Cannellini Beans

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Cannellini are delicious and nutritious! Cannellini beans are a traditional Southern Italian bean, often named White Kidney Bean. They are large, white, oval-shaped beans with a de...

Cannellini are delicious and nutritious! Cannellini beans are a traditional Southern Italian bean, often named White Kidney Bean. They are large, white, oval-shaped beans with a delightful fluffy, creamy texture when cooked and a slightly nutty flavour.

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Cannellini are delicious and nutritious! Cannellini beans are a traditional Southern Italian bean, often named White Kidney Bean. They are large, white, oval-shaped beans with a delightful fluffy, creamy texture when cooked and a slightly nutty flavour....

Cannellini are delicious and nutritious! Cannellini beans are a traditional Southern Italian bean, often named White Kidney Bean. They are large, white, oval-shaped beans with a delightful fluffy, creamy texture when cooked and a slightly nutty flavour.

Read more

Fantastic in Italian-inspired soups, casseroles and salads, canellini beans also make a fabulous mash. Try whipping cooked beans with garlic, olive oil and lemon juice for a healthy, protein-filled substitute for your standard mashed potatoes. Add them to tomato-based soups like minestrone or toss with olive oil and black pepper for a satisfying side dish.

NUTRITION INFORMATION  

Serving size:                                           50 g

  Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

695 kJ

11.65 g

1390 kJ

23.3 g

Fat, total

– saturated

Carbohydrates

– sugars

0.4 g

0.1 g

60.2 g

2.75 g

0.8 g

0.2 g

60.2 g

Sodium 8 mg 16 mg
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