ChefÕs Choice Certified Organic 3Mix Quinoa (pronounced keen-wa) is a mixture of ancient grains and is a superfood that contains more nutritional benefits and essential amino acids than any other grain. It has a light, fluffy texture and slightly nutty flavour when cooked and is quite versatile to use to any meals and recipes. Add to bread, muffins, and cakes or into yoghurt, soups and salads