Flaxseed Oil 250ml – Every Bit Organic

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Flaxseed Oil 250ml – Every Bit Organic

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Certified Organics Golden Flaxseed oil is a source of polyunsaturated fatty acids such as alpha-linolenic acid, which can decrease inflammation. It is one of the worlds richest sou...

Certified Organics Golden Flaxseed oil is a source of polyunsaturated fatty acids such as alpha-linolenic acid, which can decrease inflammation. It is one of the worlds richest sources of Omega-3 Alpha- Linolenic Acid (ALA) fatty acids, which is good for mental health. It can control blood pressure and prevent heart disease and strokes. Flaxseeds are …

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Certified Organics Golden Flaxseed oil is a source of polyunsaturated fatty acids such as alpha-linolenic acid, which can decrease inflammation. It is one of the worlds richest sources of Omega-3 Alpha- Linolenic Acid (ALA) fatty acids, which is good for mental health. It can contro...

Certified Organics Golden Flaxseed oil is a source of polyunsaturated fatty acids such as alpha-linolenic acid, which can decrease inflammation. It is one of the worlds richest sources of Omega-3 Alpha- Linolenic Acid (ALA) fatty acids, which is good for mental health. It can control blood pressure and prevent heart disease and strokes.

Flaxseeds are highly beneficial for body builders. It can help build muscle efficiently. ALA in flaxseed oil has been associated with enhancing insulin sensitivity within muscle cells. To ensure glucose is moved directly to muscle to build more lean muscle the inclusion of ALA in a body builders diet is believed to be a more efficient way. As a result, flaxseed is a popular health food and oil of choice for body builders.

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It can easily be swapped for other types of oil in salad dressings, dips and sauces.

You can also add one serving (one tablespoon or 15 ml) into smoothies or shakes to add some flaxseed oil into your diet with minimal effort.

Keep in mind that flaxseed oil should not be used for cooking, as it does not have a high smoke point and can form harmful compounds when exposed to high heat.

In addition to being used in food, flaxseed oil can be applied to the skin to enhance skin health and increase skin moisture.

Alternatively, some people use flaxseed oil as a hair mask to promote growth and shine.

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