These pine nuts are always packed fresh and are crunchy yet smooth, pleasantly sweet, delicious and are a great addition to salads, pesto and accompany any nutritious meal.
They are a good source of plant derived nutrients, essential minerals, vitamins and have health benefits including:
- Are rich in magnesium, iron and zinc;
- Contain key vitamins including Vitamin E and Vitamin K;
- Contain other key minerals such as calcium, phosphorous and manganese;
- High in protein; and
- Are beneficial and can assist in diabetes management, heart health and brain health.
Packed locally on Melbourne, Australia with organic imported pine nuts.