Pure Harvest Organic Rolled Oats 500g

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Pure Harvest Organic Rolled Oats 500g

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Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes...

Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted

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Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted...

Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted

Read more

Rolled oats can be eaten without further heating or cooking: The oats are soaked for 1Ð6 hours in water-based liquid, such as water, milk, or plant-based dairy substitutes. The soak duration depends on shape, size and pre-processing technique, saving the time and the energy spent on heating, preserving its taste, and saving its nutritional values destroyed during cooking.

NUTRITION INFORMATION  

Serving size:                                           50 g

  Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

786 kJ

5.5 g

1570 kJ

11.0 g

Fat, total

– saturated

Carbohydrates

– sugars

4.4 g

0.8 g

58.1 g

0 g

8.7 g

1.5 g

58.1 g

Sodium 4 mg 7 mg
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