Red Quinoa 1kg | Rare Organics

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Red Quinoa 1kg | Rare Organics

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Organic Red Quinoa consists entirely of red seeds. This is a lovely alternative to the regular white seeds as it adds intense visual interest and colour to your meals. Red Quinoa h...

Organic Red Quinoa consists entirely of red seeds. This is a lovely alternative to the regular white seeds as it adds intense visual interest and colour to your meals. Red Quinoa has a stronger taste, similar to lentils, and can be bitter if not thoroughly rinsed. It also tends to stay firmer when cooked, producing …

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Organic Red Quinoa consists entirely of red seeds. This is a lovely alternative to the regular white seeds as it adds intense visual interest and colour to your meals. Red Quinoa has a stronger taste, similar to lentils, and can be bitter if not thoroughly rinsed. It also tends to stay firmer when c...

Organic Red Quinoa consists entirely of red seeds. This is a lovely alternative to the regular white seeds as it adds intense visual interest and colour to your meals. Red Quinoa has a stronger taste, similar to lentils, and can be bitter if not thoroughly rinsed. It also tends to stay firmer when cooked, producing a crunchier and more textured product.

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Organic Red Quinoa can be served hot or cold in place of rice or couscous. Use it to accompany stir-fries and curries, in soups and hotpots, serve herbed with fresh fish, and create wonderful salads as main meals or side dishes. Try as a delicious replacement for cracked wheat in Tabouli, or with goatÕs cheese, olives, capers and roasted Mediterranean vegetables. Add raw to bread and muffin recipes, or mix pre-cooked Quinoa with shredded coconut as a substitute for oats on top of yummy grain-free fruit crumbles.

1 cup of dried Quinoa will cook up to be about 3 cups. Rinse well under cold water (use a fine mesh sieve). Place drained Quinoa in saucepan of cold water at a ratio is 1:2. Cover and bring to a boil, turn the heat down to low and set the lid ajar. Simmer for 15-20 minutes, until Quinoa is tripled in size, tender, with ÔtailsÕ popping out. Once cooked, turn off the heat, put the lid on and let sit for about 5 minutes. Use a fork to fluff up the Quinoa and serve.

NUTRITION INFORMATION  

Serving size:                                           50 g

  Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

770 kJ

6.7 g

1540 kJ

13.4 g

Fat, total

– saturated

Carbohydrates

– sugars

2.6 g

0.3 g

68.6 g

0.9 g

5.2 g

0.6 g

68.6 g

Sodium 15 mg 30 mg
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