Chickpeas | Certified Organic | 1kg
Chickpeas, also known as garbanzo beans, are a tasty and versatile legume that has been utilised in Middle Eastern and Mediterranean cookery for centuries. These Australian grown Chickpeas are certified Organic, have no added preservatives and are non-GMO.
Chickpeas have a subtle, nutty flavour and creamy yet firm texture. They retain their shape well when cooked, and can be sprouted; boiled or roasted; made into a savoury snack; added to salads, soups, and hotpots; or pureed for dips.
Why choose our organic chickpeas?
- 100% Australian grown & certified organic
- High in plant-based protein, fibre & essential minerals
- Naturally gluten-free & non-GMO
- Creamy, firm texture that holds shape when cooked
- Incredibly versatile for a wide range of meals
How to cook organic chickpeas:
- Soak in cold water for 8 hours or overnight.
- Rinse, then bring to a boil in fresh water (1:3 ratio).
- Simmer for approx. 50 mins until tender.
Avoid adding salt while cooking to keep skins soft.
Cooked whole Chickpeas are wonderful in salads, soups, curries and hotpots. Mashed chickpeas can be used to add body and flavour to savoury dishes. Or cool and puree to a smooth creamy paste for hummus; traditionally made with tahini & try adding pumpkin, beetroot, caraway or cumin seeds.
SHELF LIFE
Up to 24 months when stored as above. See Best Before date.
Grown in Australia and Packed in Melbourne, Australia.
