Organic Legumes

Why Choose Organic Legumes?

Unlike conventionally grown legumes that use synthetic chemicals to produce them, our certified organic varieties are grown without the following:

• Synthetic pesticides or herbicides
• Chemical fertilizers
• Genetic modification (GMO)
• Post-harvest fumigants or preservatives

Instead, at Rare Organics, we support sustainable, regenerative farming practices that protect soil health, biodiversity, and the long-term well-being of both consumers and farmers, while being environmentally friendly. When you choose our organic legumes, you're choosing:

• Clean, chemical-free food
• More nutrient-dense crops
• Environmentally responsible agriculture
• A lower toxic load on your body

Health Benefits of Organic Legumes

Legumes are a must-have essential in every wholefood kitchen, especially when paired with other rice alternatives like quinoa, as they are nutrient-rich, protein-packed, and naturally high in fibre and essential minerals that have a low GI.

Some health benefits include:

• High in plant-based protein - a key source of energy and muscle support.
• Excellent fibre content - supports digestion, gut health, and satiety.
• Low glycaemic index - A low GI food that helps balance blood sugar and improve insulin sensitivity, and is a healthy choice for diabetes and non-diabetes sufferers.
• Heart healthy - as it’s rich in potassium, magnesium, and folate.
• Naturally cholesterol free - supports cardiovascular wellness.
• Gluten-free and allergen-friendly - suitable for most dietary lifestyles.

Whether you're following a vegan, vegetarian, gluten-free, Mediterranean, or whole food diet, organic legumes are a foundational source of clean energy and nutrition.

A Versatile Range of Legumes

At Rare Organics, we offer a wide range of organic, non-GMO legumes to suit every taste, texture, and recipe, including a range of beans & lentils to help your meal prepping, batching cooking, or quick weeknight dishes. They're also great when paired with bone broth for added depth and gut-loving nutrients.

All our beans are available dried or pre-cooked (where offered), and packed in eco-conscious, BPA-free packaging to protect quality and purity.

Sustainably Sourced – We Source Only The Best

We work closely with certified organic farms that follow organic and regenerative practices which includes crop rotation, composting, and natural pest control -  ensuring long-term soil health and sustainable food systems that support a healthy environment.

Our legumes are packaged in BPA-free, eco-conscious materials and available as:

• Dried legumes:  1kg easy to open pouch
• Canned beans: 400g cans