Chia Seeds Black | Certified Organic | 400g/1kg

Ingredients: 100% Certified organic black chia seeds

Product of Bolivia.

• Certified organic
• Kosher friendly
• Certified gluten-free and wheat-free
• GMO-free

Chia Seed Health Benefits and Nutrition

Despite their small appearance, chia seeds are packed with many beneficial nutrients, and some of their health benefits include:

• Increased antioxidants – Chia seeds are packed with beneficial antioxidants that boost the body’s ability to fight the production of free radicals, which are harmful because they can cause a range of issues, including cell damage.
• High in protein – Chia seeds are packed full of protein, which is excellent for muscle building, maintaining energy levels, and keeping on top of your general health. Chia seeds are naturally high in protein and one of the best additions to your diet.
• High in fibre – Containing a significant amount of fibre, chia seeds have enough to rival the popular flax seeds. It’s great for the body because it acts as a carbohydrate but doesn’t require insulin to be broken down, and it doesn’t impact blood sugar levels. It will also benefit helpful bacteria in the intestines, which is a bonus for your gut.
• High in omega-3 fatty acids; chia seeds are one of the naturally high plant-based ingredients that contain essential omega-3 fatty acids that benefit heart and brain health.
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Shelf life: One year if properly stored.

Storage: Cool, dry, dark area. Chia seeds can be refrigerated to extend freshness.