Buckwheat Kernels | 1kg

These premium buckwheat kernels are grown and harvested by Kindred Organics - a certified organic farm located on Tasmania’s pristine North-West coast. Despite the name, buckwheat is not actually a grain but a gluten-free seed, rich in plant-based protein, fibre, and essential minerals.

With their earthy, nutty flavour and naturally soft texture, buckwheat kernels are a versatile staple for healthy, gluten-free cooking. Use them in everything from porridge and salads to baking and stir-fries - or mill them into your own buckwheat flour at home.

Why choose buckwheat kernels?

• High in complete protein and essential amino acids
  
• Naturally gluten-free, wheat-free & non-GMO
  
• Rich in magnesium, iron, and antioxidants
  
• Low GI - ideal for balanced blood sugar levels
  
• Easy to digest and quick to cook
  

How to use:

• Use as an alternative to rice for a fibre-rich side dish
  
• Use in warm porridge or grain salads
  
• Add to soups, casseroles or stir-fries
  
• Mill into flour for baking, pancakes or gluten-free bread
  
• Toast (as kasha) for a richer, nutty flavour
  
• Certified Organic by ACO
  
• Grown without synthetic fertilisers or pesticides
  
• Product of Australia
  

Ingredients: 100% Certified Organic Buckwheat Kernels

Shelf Life: Up to 24 months when stored in a cool, dry place

Kindred Organics are certified organic farmers located at Kindred, on the pristine North-West coast of Tasmania.