Walnuts | Spray Free | 400g/1kg

Ingredients: Spray-free and insecticide free raw walnut kernels

• Spray free
• Certified kosher
• Vegan
• Paleo friendly
• Keto friendly
• Non-GMO

Rare Organic’s spray-free walnuts are Australian grown without the use of insecticides and pesticides.

Walnuts add protein, fibre, and a delicious crunch to sweet and savoury dishes. They are versatile and can be added to granola, salad, stir-fry, muesli, and bread, or you can make your own walnut brownies, cupcakes, or energy bars.

Studies show that regular walnut consumption boosts memory and mood levels. Walnuts are an excellent source of omega-3s, which lower the risk of heart disease and dementia, along with the anti-inflammatory minerals copper and manganese. They’re also a good source of molybdenum and biotin.

Shelf life: One year if properly stored.

Storage: Store walnuts in a cool, dry, dark area. To extend freshness, refrigerate or freeze them.