Manuka Lemon and Ginger Shots

Manuka Lemon and Ginger Shots

Ingredients
  • 1 Inch (5 grams) Ginger (fresh peeled root, 1 tablespoon juice)
  • 1 Tablespoon lemon juice (more if preferred, fresh cut)
  • 1 Teaspoon manuka honey
  • 1/4 teaspoon (2 to 3 whole) crushed black pepper (optional, preferably freshly crushed)
Method
  1. Grate about 5 grams of ginger. This should give about 1 tablespoon of ginger juice.
  2. place into a strainer over a small cup and add all the frated ginger to it. Press down with a spoon and then squeeze it with your fingers to extract every drop of juice.
  3. Squeeze 1 tablespoon of lemon juice to it. Add manuka honey and black pepper. Give a good stir until honey dissolves.
  4. Consume Ginger shot immediately on an empty stomach.
Each grade of Manuka has varying benefits. To elevate the ginger shot to aid in medicinal benefits, consider the grades UMF 15+ and up. Use our guides below to pick the right manuka for you. Please get in touch if you would like help choosing the right Manuka honey.
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UMF Strength and MGO

UMF 10 + Manuka Honey

What does each grade do?