Manuka Lemon and Ginger Shots

Manuka Lemon and Ginger Shots

Ingredients

1 inch (5 grams)ginger (fresh peeled root, 1 tablespoon juice)

1 tablespoon lemon juice (more if preferred, fresh cut)

1 teaspoon manuka honey

⅛ to ¼ teaspoon (2 to 3 whole) crushed black pepper(optional, preferably freshly crushed)

Introductions

  • Grate about 5 grams of ginger. This should give about 1 tablespoon of ginger juice.

  • Place a strainer over a small cup and add all the grated ginger to it. Press down with a spoon and then squeeze it with your fingers to extract every drop of the juice.

  • Squeeze 1 tablespoon of lemon juice to it. Add manuka honey and black pepper. Give a good stir until honey dissolves.

  • Consume ginger shot immediately on an empty stomach.

Each grade of Manuka has varying benefits. To elevate the ginger shot to aid in medicinal benefits, consider the grades UMF 15+ and up. Use our guides below to pick the right manuka for you. Please get in touch if you would like help choosing the right Manuka honey.
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UMF Strength and MGO

UMF 10 + Manuka Honey

What does each grade do?